Stretches for Biking - Inside Yoga Today Ep. 6

!±8± Stretches for Biking - Inside Yoga Today Ep. 6

Feeling short on energy? Try these simple stretches and jump on your bike for a quick refresher in the middle of the day. If you dont have access to a bike path, a stationary bike has nearly the same effect, just be sure to step out for some fresh air afterwards:)

Stretches for Biking - Inside Yoga Today Ep. 6

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